Here are a few aspects that you probably did not know about climbing and that will most certainly change your perspective. We analyse together a few of the most wide spread myths about climbing, putting an emphasis on the benefits of this sport.
"Climbing is an extreme sport"
False: an extreme sport implies assuming certain risks and a certain dosage of danger, but while practicing climbing, as long as you observe the instructions given by the instructor and you use the safety equipments, you are not in danger.
" Climbing is not appropriate for all ages"
False: it is never too late, nor too early to start practicing this sport. You can learn at any age to climb and must certainly you will not give up on it easily.
"Climbing increases the muscle mass"
False: climbing trains and invigorates the muscles of the entire body, in a balanced manner, without leading to muscle mass growth.
"Climbing is a monotonous sport"
False: the various and diversified tracks, with various difficulty tracks, represent a constant challenge, therefore you most certainly will not be bored with this sport.
" Climbing gives you the opportunity to discover your limits"
True: Climbing is an excellent method to increase your self esteem. Through constant climbing, you will succeed in self improving and accomplishing the tracks that you believed were impossible.
Through climbing, you will learn what it means to practice a passionate, stimulating and healthy sport. Visit us in order to discover other things that you did not know about climbing.